Happy Friday! I’ve shared several new athleisure, lounge and workout finds over on Instagram the past few weeks and rounded up a few of your favorites for easy reference. It is no surprise that I fully embrace the athleisure trend and quite honestly would live in a pair of joggers or comfy leggings if possible. Almost everything is under $100 and I’ve listed out all the details below.
pullover (small) // leggings (small)
If you haven’t tried the Spanx AirEssentials collection, you’re missing..
Year: 2023
Lounge & Athleisure Wear Roundup
The Best Buffalo Chicken Dip
Happy Wednesday, you guys! It was so fun seeing all your cooking posts you tagged me in for Superbowl Sunday. If you missed it, I recently shared my go-to Buffalo Chicken Dip recipe in this Instagram reel and thought it deserved a permanent spot on the blog. It’s always a hit at social events and super simple to make. I like to use a rotisserie chicken to cut down on cook/prep time. Pro tip, be sure to pull apart and shred chicken while it’s still warm.
sweatshirt (size small)
exact ruffle pi..
In a new Arabic program, a Denver teacher is connecting students with family and new cultures
This story was originally published by Chalkbeat. Sign up for their newsletters at ckbe.at/newsletters.
Before taking Arabic language classes at Denver’s North High School, Rachel Saghbazarian had to communicate with her grandmother in Lebanon using what she called broken English. Her father often had to serve as interpreter – and too many times, thoughts were lost in translation.
Now, a year after starting the classes taught by Mohamed Moghazy, Rachel hopes to be able to revisit conversations asking her grandmother — in Arabic this time — what it was like to relocate to Lebanon after fleeing her war-torn home of Armenia.
“I have been able to speak to my grandma a little more,” said Rachel, a 15-year-old sophomore. “She’s getting older and I’m not going to be able to talk to her forever.”
Rachel is one of about 30 students at North High School who have taken Moghazy’s Arabic language and language arts classes since they started last year. They include students like Rachel (the daug..
10 things to know about how social media affects teens’ brains
If you or someone you know may be considering suicide, contact the 988 Suicide & Crisis Lifeline by dialing or texting 9-8-8.
The statistics are sobering. In the past year, nearly 1 in 3 teen girls reports seriously considering suicide. One in 5 teens identifying as LGBTQ+ say they attempted suicide in that time. Between 2009 and 2019, depression rates doubled for all teens. And that was before the COVID-19 pandemic. The question is: Why now?
“Our brains, our bodies, and our society have been evolving together to shape human development for millennia… Within the last twenty years, the advent of portable technology and social media platforms is changing what took 60,000 years to evolve,” Mitch Prinstein, the chief science officer at the American Psychological Association (APA), told the Senate Judiciary Committee this week. “We are just beginning to understand how this may impact youth development.”
Prinstein’s 22-page testimony, along with dozens of useful footnotes, offers some muc..
How a Virginia educator teaches Black history with joy
For De’Ana Forbes, it started with crayons, teddy bears, her baby sister and a baseboard-turned-chalkboard in Danville, Virginia.
Though today she’s a social studies teacher at Freedom High, a predominantly Black and brown public school in Woodbridge, Virginia, Forbes has been educating for as long as she can remember.
“Ever since I was 5 I felt like there was something that was in me to teach,” she says. “And not just to impart knowledge, but to nurture, to encourage, to support.”
According to Forbes, that nature is essential to navigating this month as a Black educator.
Black History Month poses a challenge to some.
The tradition–a contemporary evolution of Carter G. Woodson’s “Negro History Week”–could be seen as an opportunity to spotlight the solemn tale of Black American struggles. As such, February could lead way to a hurried, 28-day scramble to discuss all that’s happened to Black folks in America, from the transatlantic slave trade, to the Jim Crow South, to the Civil Rig..
College completion rates are up for all Americans, but racial gaps persist
Students’ race and ethnicity affect their chances of earning a college degree, according to several new reports on higher education released in January and February 2023. However, the picture that emerges depends on the lens you use. College degrees are increasing among all racial and ethnic groups, but white and Asian Americans are far more likely to hold a college degree or earn one than Black, Hispanic or Native Americans.
Earning a college degree involves two steps: starting college and finishing college. Before the pandemic, white, Black and Hispanic Americans were enrolling in college at about the same rates, especially when unemployment was high and jobs were hard to find. (Asian Americans enrolled in college at much higher rates.) The bigger distinction is that once a student has started college, the likelihood of making it through the coursework and tuition payments and ultimately earning a degree varies so much by race and ethnicity.
First, let’s begin with enrollment. Th..
Graduate training powers offshore renewables sector
A doctoral training centre in wind and marine energy aims to equip PhD students with the skills and knowledge needed to drive continuing expansion in the offshore renewables industry
Into the sea: major investments in the UK's offshore energy infrastructure, such as this wind farm off the coast at Redcar, North Yorkshire, is driving demand for scientists and engineers with the specialist skills needed to design, build and ope..
It’s all about the money. Why seemingly great technological solutions can sometimes fail
Why do some technologies succeed and others fail? Sometimes it’s all down to economics, says James McKenzie
The right stuff Flat-panel solar cells are not as efficient as solar concentrator photovoltaics (CPVs) but they have won out by being cheap, easy to maintain and having lots of applications. (Courtesy: Shutterstock/ingehogenbijl)When I was younger, I used to believe that science alone could solve any technological challenge ..
Designing materials and systems for decarbonizing chemicals and water industries
Join the audience for a live webinar at 5 p.m. GMT/1 p.m. EDT on 15 March 2023 exploring developing systems using renewable electricity molecules for fuel, energy storers or chemicals
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Storing cheap renewable electricity into chemical bonds (such as chemical energy storage) could be a transformative opportunity for long-duration energy storage that can address the intermittency of renewables and balance the mismatch betw..
New approach retrains deep neural networks to deal with changes in complex systems
Deep learning: this figure illustrates the substantial differences in the scale of features the model is shown during training (top) and the features it learns to recognize (bottom) to make its predictions. (Courtesy: P Hassanzadeh/Rice University)A systematic approach to retraining deep-learning artificial intelligence algorithms to deal with different situations has been developed has been developed by climate researchers in the US. The team found that, contrary to conventional wisdom, retrain..